Keep updates and learn all key aspects of stress, including its effect on your health, common causes, the signs and symptoms of stress overload, and how to protect yourself.
Anxiety Disorders And Cellular Metabolism Linked
13 hours ago, 18 May 12, 6:00pm
Researchers at the University of Chicago have found an association between anxiety disorders and the gene that encodes Glyoxylase 1 (GLO1). However, the mechanism underlying this association is unclear. The most prevalent psychiatric diseases in the…New Mechanism For Anxiety Disorders Revealed By Mystery Gene
2 days ago, 17 May 12, 3:00am
A novel mechanism for anxiety behaviors, including a previously unrecognized inhibitory brain signal, may inspire new strategies for treating psychiatric disorders, University of Chicago researchers report. By testing the controversial role of a gene…Link Between Anxiety Disorders And Cellular Metabolism
3 days ago, 16 May 12, 4:00am
Anxiety disorders, ranging from social phobia to post-traumatic stress disorder, are the most common psychiatric diseases in the United States. Research in mice suggests a link between the gene that encodes Glyoxylase 1 (GLO1) and increased anxiety;…Post-Traumatic Stress After ICU
5 days ago, 14 May 12, 4:00am
Women are more likely to suffer post-traumatic stress than men after leaving an intensive care unit (ICU), finds a new study published in BioMed Central's open access journal Critical Care. However, psychological and physical 'follow-up' can reduce b…Quality Of Life And Symptoms Rapidly And Significantly Improved By Non-Drug Depression Treatment
9 days ago, 10 May 12, 3:00am
New data released at the annual meeting of the American Psychiatric Association show that patients with unipolar, non-psychotic Major Depressive Disorder (MDD) receiving transcranial magnetic stimulation (TMS) with NeuroStar TMS Therapy® achieved si…Why Some Soldiers Avoid PTSD Care: US Army Examines Strategies To Keep Them In Treatment
11 days ago, 8 May 12, 6:00am
U.S. Army researcher Maj. Gary H. Wynn, M.D., shared new analysis on why some Soldiers suffering from combat-related post-traumatic stress disorder (PTSD) never seek care or drop out of treatment early. Presented at the American Psychiatric Associati…How A Persons "Ranks" Their Suffering May Stop Them Seeking Help For Depression And Anxiety
12 days ago, 7 May 12, 4:00am
People's judgements about whether they are depressed depend on how they believe their own suffering "ranks" in relation to the suffering of friends and family and the wider world, according to a new study...Having A Break From Emails Decreases Stress, Increases Concentration
12 days ago, 7 May 12, 4:00am
Being cut off from work email significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and U.S. Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, wh…Finding That Emotion Is Reversed In Left-Handers' Brains Could Lead To New Treatment For Anxiety, Depression
14 days ago, 5 May 12, 3:00am
The way we use our hands may determine how emotions are organized in our brains, according to a recent study published in PLoS ONE by psychologists Geoffrey Brookshire and Daniel Casasanto of The New School for Social Research in New York. Motivation…Lung Cancer Patients Benefit From Patient Education Video When Viewed Before Their Operation
16 days ago, 3 May 12, 4:00am
A patient education process may provide an antidote to the emotional and physical difficulties that lung cancer patients face before and after an operation, according to a new study published in the May issue of the Journal of the American College of…
Cook Away Your Stress
88 days ago, 20 Feb 12, 11:00pm
No, I am not suggesting you place yourself in an oven. I know that many people under stress consider that as an option. Yes, I am suggesting that cooking can be relaxing and therapeutic. No need to spend a fortune on exotic foods and resort-style cui…
Reduce Your Stress at the End of a Fishing Line
, 10 Jan 12, 7:32pm
I received this magnificent photo from Rob Hornsby today. The photo shows people fishing near Port Smith Caravan Park in Western Australia. Rob tells me that some people stay there all day just listening to the surf and fishing. This is major relaxat…The Hidden Power of Smiling
, 19 May 11, 3:56pm
This video by Ron Gutman is definitely worth watching because smiling can definitely reduce your stress and this claim is supported by sound scientific research. Click here to go to TED Talks if you cannot see the embedded video.
Act As If You Are Feeling Good
, 12 May 11, 4:32pm
photo credit: mynameisharsha By adopting physical actions of a positive nature — that is, acting contrary to your depressed feelings, the body is often tricked into a more positive mode. To do this, just apply some action that you know will produce…
Do Something Positive for Someone Else
, 12 May 11, 4:29pm
photo credit: learningexecutive Some animal research suggests that when rats help or protect their kith or kin the action causes the altruist’s brain to produce endorphins. Antisocial behaviour has the opposite effect. While these studies have not…
Stop, Think and Choose – The Art of Making Positive Life Choices
, 11 May 11, 11:36pm
Julie Verner-Mackay has been presenting her outstanding successful Choices Program since 1974. Her company is VM Learning which is located in Brisbane, Queensland. I spoke to her about her program which has produced transformational changes in thousa…
Depressive Slumps and How to Treat Them
, 8 May 11, 10:57pm
photo credit: swanksalot Our emotions are delicately balanced. The balance can be disturbed when we over-extend the nervous system. In times of high arousal the nervous system is working overtime and we are using a lot of psychic energy. The brain ca…
Stress Reduction Hobbies: Sailing
, 5 May 11, 9:51pm
photo credit: Artificial Art Gary Innes is Commodore of the Coffs Harbour Yacht Club and has been on the board of the yacht club for the last four years. Over the last three years Gary has been on the committee of management for the Coffs Harbour Cha…
Simple Stress Strategies: Walk an Expansive Beach
, 4 May 11, 9:56pm
Manage Your Stress with the Magic of Music
, 4 May 11, 9:51pm
Try this excellent video for putting some pep in your day. We owe a great deal to entertainers for making life so much more enjoyable.
Stress-Induced Chromatin Changes: A Critical View on Their Heritability
16 hours ago, 18 May 12, 2:56pm
The investigation of stress responses has been a focus of plant research, breeding and biotechnology for a long time.Stress-activated genomic expression changes serve a preparative role for impending stress in yeast.
1 day ago, 18 May 12, 3:22am
Molecular biology of the cell , Vol. 19, No. 11. , pp. 4580-4587, doi:10.1091/mbc.E07-07-0680 Yeast cells respond to stress by mediating condition-specific gene expression changes and by mounting a common response to many stresses, called the environ…Mental Illness Is the Leading Cause of Hospitalization for Active-Duty Troops
1 day ago, 17 May 12, 10:17pm
Nextgov.com is part of the National Journal Group Inc. and the Atlantic Media Company.Age-Related Decline in Reendothelialization Capacity of Human...
2 days ago, 16 May 12, 9:14pm
From the Department of Hypertension and Vascular Disease, The First Affiliated Hospital , and Biomedical Engineering Center, School of Chemistry and Chemical Engineering , Sun Yat-Sen University, Guangzhou, China.Ultimate Cross Training In Tampa
4 days ago, 15 May 12, 2:47pm
Final Move Coaching, now positioned on, Kennedy Blvd., one block east of West Shore Blvd, gives non-public person non-public coaching classes in a protected, customized, and effective environment.
'Blast Wind' Linked to Chronic Brain Injuries in Military
3 days ago, 16 May 12, 3:00pm
Force created by an explosion causes similar effects as repeated concussions in athletes, study findsAn 'Email Vacation' Could Save Your Health
8 days ago, 11 May 12, 10:00am
Workplace break made difference in heart rate, ability to focus attention.Screening Women for Domestic Violence Could Help Prevent Abuse
11 days ago, 8 May 12, 1:00pm
Review shows benefits of routine checks at clinics, in doctors' officesCity Bike-Share Riders Seldom Wear Helmets
14 days ago, 5 May 12, 10:00am
Experts say public programs are beneficial, but bareheaded biking is dangerousStudy Downplays Risk of CT Scans
18 days ago, 1 May 12, 10:00am
Death from disease is much more likely, preliminary research findsApr 25, YUP IM BORED TOO.
24 days ago, 25 Apr 12, 5:39am
Sounds the same as my job. Not only do I not get paid very well, and even though we are sometimes very busy, I'm so bored that I can barely bring myselfApr 24, Should Have Known Better
25 days ago, 24 Apr 12, 7:33am
I am really glad to read that I am not alone in feeling the way I do about my job. I recently relocated to another state for a fiance who is in a competitiveApr 19, The Full Body Pillow For Stress Relief
30 days ago, 19 Apr 12, 5:50am
Find out why a full body pillow helps you to cope with stress and get a better night’s sleep.Apr 19, Sleep Masks – Stress Less, Sleep More
30 days ago, 19 Apr 12, 5:49am
Find the right sleep mask for you for stress relief and a good nights rest. Sleep masks come in all sorts of shapes and sizes and using different technologies and therapies to help you get to sleep.Apr 19, Sunrise Alarm clock - A More Natural Way To Wake Up
30 days ago, 19 Apr 12, 5:49am
Discover how to wake up feeling relaxed and refreshed. The Sunrise Alarm clock wakes you gradually and peacefully the way nature intended.
Army: Soldier to stand trial in killings of 5 comrades at combat stress clinic in Iraq
3 hours ago, 19 May 12, 3:54am
A sergeant accused of killing five comrades at a combat stress clinic at a U.S. base in Iraq more than three years ago is mentally fit to stand trial on charges of premeditated murder, the Army said.Lautens: Stress in the air
4 hours ago, 19 May 12, 2:54am
The first time I flew anywhere was in 1971.Stress centre killings accused to stand trial
9 hours ago, 18 May 12, 10:23pm
A US soldier accused of killing five fellow servicemen at a military combat stress centre in Baghdad in 2009 has been ordered to stand trial in a US military court.Fitch: Regulatory Guidance on US Bank Stress Testing Sound
2 days ago, 17 May 12, 11:57am
Bank regulators Monday forged ahead with final guidance regarding internal stress testing for large banking organizations with consolidated assets greater than $10 billion. Fitch Ratings views the supervisory guidance as sound and sufficiently flexib…MONEY MARKETS-Stress indicators rise on Greek uncertainty
3 days ago, 16 May 12, 3:26pm
* Stress gauges unlikely to reach last year's panic levels * ECB liquidity, dollar loans to keep lid on money marketstrains * 3-month dollar Libor rises, still near recent levels (Adds dollar Libor fixing ...

Army: Soldier to stand trial in killings of 5 comrades at combat stress clinic ... - CNN
3 hours ago, 19 May 12, 3:55am
Stuff.co.nzArmy: Soldier to stand trial in killings of 5 comrades at combat stress clinic ...CNNBy Chelsea J. Carter, CNN (CNN) -- A sergeant accused of killing five comrades at a combat stress clinic at a US base in Iraq more than three years ago is…How to manage stress caused by family - Times of India
4 hours ago, 19 May 12, 3:30am
How to manage stress caused by familyTimes of IndiaMost families face one or all of these stressful issues. But is it possible to break this never-ending cycle of family strife? Yes it is, and today we're telling you how. Read on... Our Life Coach, M…
Preventing Post-Traumatic Stress - Counsel & Heal
7 hours ago, 19 May 12, 12:16am
Counsel & HealPreventing Post-Traumatic StressCounsel & HealA decade after the start of the wars in Afghanistan and Iraq, studies have shown that the incidence of post-traumatic stress disorder (PTSD) among troops is surprisingly low, and a Harvard r…
Researcher: Plant 'remembers,' adapts to survive - MiamiHerald.com
7 hours ago, 19 May 12, 12:01am
MiamiHerald.comResearcher: Plant 'remembers,' adapts to surviveMiamiHerald.comHOLD FOR LIFESTYLES In this undated image released by the University of Nebraska-Lincoln, Arabidopsis plants, from the mustard family, seem to 'remember' when they are stre…Stress from strauss - Trinidad & Tobago Express
8 hours ago, 18 May 12, 10:56pm
Stress from straussTrinidad & Tobago ExpressWest Indies snatched two wickets in the final session to stymie England's momentum but were still facing a tall order after captain Andrew Strauss's 20th century, and first in nearly two years, put the host…
Stress centre killings accused to stand trial - Stuff
9 hours ago, 18 May 12, 10:13pm
A US soldier accused of killing five fellow servicemen at a military combat stress centre in Baghdad in 2009 has been ordered to stand trial in a US military court. Sergeant John Russell, who could face the death penalty if convicted, is accused of g…Studies Show Reducing Stress Helps Fight Type 2 Diabetes - Opposing Views
14 hours ago, 18 May 12, 5:41pm
Patients with type 2 diabetes can improve their health status and lower depression by reducing stress, according to a study published in Diabetes Care. Participants in the Heidelberger Diabetes and Stress-Study in Germany were assigned to either a ..…Nokia Lumia 900 gets hammer and nails stress tested - SlashGear
16 hours ago, 18 May 12, 3:04pm
This week a couple of engineers from Tech Craver busted out a hammer, some nails, and their own Nokia Lumia 900 review unit to do some stress tests. While what you’re about to see isn’t technically as scientifically viable as we’d normally like…MONEY MARKETS-Fears mount over future bank funding stress - Reuters UK
18 hours ago, 18 May 12, 1:31pm
NEW YORK, May 18 (Reuters) - Traders are starting to price in expectations of future bank funding stresses as concerns over a Greek exit from the euro zone increased fears that the rapid pace of bank withdrawals by Greeks could be replicated in ...Survey Reveals Relationship between Women's Financial Situation, Stress Levels and Overall Health - Yahoo Finance
18 hours ago, 18 May 12, 1:16pm
A strong relationship exists between women’s level of stress, how they feel about their financial situation and their overall health, according to a new survey by Aviva USA in collaboration with Mayo Clinic. Three out of four women report they ...
How Healthy is Your Family?
2 days ago, 16 May 12, 10:07pm
During October, otherwise known as Emotional Intelligence Month, I pledged to bring to your awareness the numerous, more-obscure-but-still-important holidays and observances that relate to stress management. (You can read more about it here.) May i…
Stress and Your Health--You Have More Control Than You Think!
4 days ago, 15 May 12, 2:42am
Stress Relief for Students
6 days ago, 12 May 12, 11:37pm
With the school year coming to a close and finals approaching, students can feel more stress than any other time of year! It can be challenging to know how to strike the right balance between doing things that relieve stress and putting your all int…
FAQ: How Can I Clear My Mind?
7 days ago, 11 May 12, 10:44pm
I frequently get questions from readers, and sometimes I add them to the FAQs section. Here's the latest:"Sometimes when I have conflicts with people in my life, I find myself replaying conversations in my mind, thinking about what was said and wh…Rumination Resources You've Got To Try
7 days ago, 11 May 12, 10:40pm
Blood pressure drugs linked with lower PTSD symptoms
18 days ago, 1 May 12, 4:27pm
Traumatized people who take a class of common blood pressure medications tend to have less severe post-traumatic stress symptoms, researchers have found. The finding suggests that ACE (angiotensin converting enzyme) inhibitors or ARBs (angiotensin re…Anxiety increases cancer severity in mice, study shows
23 days ago, 25 Apr 12, 7:30pm
Worrywarts, fidgety folk and the naturally nervy may have a real cause for concern: accelerated cancer. In a new study, anxiety-prone mice developed more severe cancer then their calm counterparts.Gatekeeper of brain steroid signals boosts emotional resilience to stress
26 days ago, 23 Apr 12, 6:41pm
A regulator of glucocorticoid receptors may provide a path towards resilience to stress by modulating glucocorticoid signaling in the brain.How stress influences disease: Study reveals inflammation as the culprit
47 days ago, 2 Apr 12, 4:25pm
Stress wreaks havoc on the mind and body. Until now, it has not been clear exactly how stress influences disease and health. Now researchers have found that chronic psychological stress is associated with the body losing its ability to regulate the i…Genes linked to post-traumatic stress disorder
47 days ago, 2 Apr 12, 9:35am
Scientists have linked two genes to a higher risk of developing post-traumatic stress disorder, or PTSD. The study suggests that PTSD susceptibility is inherited and could explain why some persons succumb to the disorder while others who suffered the…
Resolved Question: How do you cope with stress?
16 days ago, 2 May 12, 11:04pm
Resolved Question: quiz-(yes or no)....:)?
62 days ago, 18 Mar 12, 7:59am
...her Do you worry about him/her, if he/she is under some kind of stress?Resolved Question: Survey: What weather makes you more stressed........?
, 25 Jul 11, 4:46am
Resolved Question: What do you think should Anne and Karylle do to address the wardrobe malfunction controversy?
, 12 Apr 10, 2:53am
...and Karylle admitted being stressed and sad over the controversy. While ...Resolved Question: My son got kicked out of school for threatening to murder a teacher. Can I sue the school for damage…
, 22 Mar 10, 9:10pm
... it because he was stressed and because he wanted to intimidate...